I don’t know if there is anything better than fresh juice! Carrots can help rejuvenate your vision, hair, skin and the addition of apples in this juice can help purify your digestive tract as well as regulate your blood sugar. On top of all that, this is a tasty and refreshing juice to sip on in between meals.
2lbs of carrots
2 red apples
- Simply run all the ingredients through your juicer and enjoy!
*You can use the pulp from the carrots in other recipes such as my Raw Carrot Cupcakes. Just be sure to remove the carrot pulp to a separate bowl before juicing the apples.
Do you ever feel kind of…”bleh” in the winter? That heavy feeling that tells you maybe you’ve been indulging in some extra comfort food to help get you through these frigid temperatures. The juice can definitely help get you back on track!
Maybe you already know all the benefits of celery, but if you don’t, these are just a few:
- Purifies the bloodstream
- Aids in digestion
- Can help prevent migraines
- Relax the nerves
- Clear up skin problems
Celery is also a well known diuretic and has the great ability to flush the toxins out of your body! And its ALL NATURAL…mother nature to the rescue again.
Here’s what you’ll need
1 bunch of celery
1 small thumb of ginger
Using a juicer, run all ingredients through, give it a stir and enjoy!
This smoothie bowl is quick, fresh, and oh so good. You can enjoy it for breakfast, lunch, dinner…whatever you want! I love smoothie bowls mainly because I get to decorate the top with fresh fruit, seeds, pretty much anything that’s sitting in my pantry.
2 ½ cup of frozen strawberries
½ a frozen banana
1 ripe banana
1 cup of water
- Put all ingredients into a blender and process until smooth. You want this to be a bit thicker than a smoothie you would drink since we’ll be eating it with a spoon!
- Top with anything you like!
This smoothie is fruity, sweet, super filling, and just all around delicious!
2 cups frozen mango
1 – 1 ½ cups fresh papaya
5-6 fresh strawberries
1 cup water
Put all ingredients into a high speed blender and process until smooth!
After months of snow, rain, and cloudy days, we FINALLY have some sunshine and warmth! This smoothie has me gearing up for summer and I can’t wait!
2 cups frozen pineapple
1 cup water
Add all ingredients to a blender and process until smooth!
This smoothie is so rich, creamy, and full of nutrients. Enjoy as a meal, snack, post-workout…the options are endless!
2 cups frozen pitted cherries
1 scoop vegan chocolate protein powder
1 cup water
Blend all ingredients in a high speed blender and enjoy!